When I was in
elementary school my parents told me it didn’t matter what I did when I
grew up, so long as it made me happy. “Happiness is the whole point of
life”, my father said. “But it doesn’t always come easy. Your mother
loves to help people in need, so she became a psychiatric nurse. I love
reading, writing and poetry, so I became an English teacher. We both
find happiness in the hard work we do each day.”
A few years
later when I was in junior high, my sixth-grade homeroom teacher put me
in detention for “being difficult.” She went around the classroom and
asked each student what they wanted to be when they grew up. When she
got to me, I told her I wanted to be happy. She told me I was missing
the whole point of the question. I told her she was missing the whole
point of life.
Perhaps my
pre-adolescent, smart-aleck response deserved the repercussions. Perhaps
my young mind was oversimplifying some necessary complexities. Lesson
learned I suppose. But, I’ve still never forgotten the significance of
my dad’s wisdom—especially his point about finding happiness in hard
work.
Fast forward
to today, and Angel and I have spent well over a decade working
one-on-one with hundreds of coaching clients, course students, and live
event attendees who struggle with variations of that very point—finding
happiness when life demands we work hard for it. As human beings, we
somehow get used to the fantasy that life should be easier than it is.
Regardless of what we choose to do “when we grow up,” we subconsciously
expect our chosen path to have very few detours, interruptions, and
inconveniences. And oftentimes we wait around for those detours,
interruptions, and inconveniences to take care of themselves.
A good case
in point: I was picking up a few items at a small CVS store this morning
when an elderly man with a guide dog came in. He walked to the aisle
with the greetings cards, picked up a card, held it up extremely close
to his face, and desperately squinted his eyes to read it. A couple
other shoppers glanced at his squinting expression as they passed but
didn’t stop to help him. Just as I began to walk over, a big burly guy
in a Harley Davidson jacket walked up and asked him if he needed
assistance reading, and then proceeded to read him about a dozen
different greeting cards out loud until the elderly man smiled and said,
“That’s perfect! My wife will love that one!”
As the
elderly man checked out at the register, I walked up to the big burly
guy and said, “I admire your kindness.”
“Thank you,
sir,” he replied with a smile. “Lately, I’ve just been letting my soul
guide me. I’m actually in a bit of a hurry right now, so it would have
been much easier to let that man struggle, or let someone else help him,
but my soul knows the easy things in life aren’t always the right
things.”
Boom! Such
sage wisdom.
So, with the
collective sentiments of my father and that kind stranger in mind, I
want to remind you that…
You need to
do hard things to be happy in life.
You need to
do the things most people avoid, such as those that make you
uncomfortable, that are far easier to run from, that others won’t do for
you, that make you second-guess yourself and question how you’re going
to find the time and energy to push forward.
Why?
Because the
hard things ultimately build you up and change your life. They make the
difference between existing and living, between knowing the path and
walking it, between a lifetime of empty promises and one filled with
progress, value and fulfillment.
The key?
Consistent passionate action!
Learn to
believe in your heart that you’re meant to live each moment full of
passion and purpose—that each and every moment is worthy in its own way.
Consider this excerpt from our New York Times bestselling book, Getting
Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your
Trials into Triumphs:
Passion is
not something you find in life; it’s something you do. When you want to
find the passion and inner strength needed to change your situation, you
have to force yourself to step forward.
Many of us
are still hopelessly trying to “find our passion”—something we believe
will ultimately lead us closer to happiness, success, or the life
situation we ultimately want. And we say “hopelessly” primarily because
passion can’t really be found. When we say we’re trying to find our
passion, it implies that our passion is somehow hiding behind a tree or
under a rock somewhere. But that’s far from the truth. The truth is, our
passion comes from doing things right. If you’re waiting to somehow
“find your passion” somewhere outside yourself, so you finally have a
reason to put your whole heart and soul into your life and the changes
you need to make, you’ll likely be waiting around for an eternity.
On the other
hand, if you’re tired of waiting, and you’d rather live more
passionately starting today and experience small positive changes, it’s
time to proactively inject passion into the very next thing you do.
Think about it:
-
When was
the last time you sat down and had a conversation with someone
nearby, with zero distractions and 100 percent focus?
-
When was
the last time you exercised and put every bit of effort you could
muster into it?
-
When was
the last time you truly tried—truly tried—to do your very best?
Like most of
us, you’re likely putting a halfhearted effort into most of the things
you do on a daily basis. Because you’re still waiting. You’re still
waiting to “find” something to be passionate about—some magical reason
to step into the life you want to create for yourself. But you need to
do the exact opposite!
Put your
whole heart and soul into life!
Do the hard
and necessary things, right NOW, with your whole heart and soul fully
invested!
When I was a
kid, my grandmother used to tell me, “Stop waiting for better
opportunities. The one you have in front of you is the best
opportunity.” She also said, “Too often we spend too much time making it
perfect in our heads before we ever even do it. Stop waiting for
perfection and just do your best with what you have today, and then
improve it tomorrow.”
Believe it or
not, recent psychological research indirectly reinforces my
grandmother’s sentiments. For many years, psychologists believed our
minds could directly affect our physical state of being, but never the
other way around. Nowadays, however, it is widely documented that our
bodies—for example, our momentary facial expressions and body
posture—can directly affect our mental state of being too. So while it’s
true that we change from the inside out, we also change from the outside
in. And you can make this reality work for you. If you want more passion
and happiness in your life right now, act accordingly right now.
Put your
heart and soul into something!
Not into
tomorrow’s opportunities, but into the opportunity right in front of
you.
Not into
tomorrow’s tasks, but into today’s tasks.
Not into
tomorrow’s run, but into today’s run.
Not into
tomorrow’s relationships, but into today’s relationships.
Angel and I
are certain you have plenty in your life right now that’s worth your
time and energy. You have people and circumstances in your life that
need you as much as you need them. You have a massive reservoir of
potential passion within you, just waiting.
Stop waiting!
If you wait
for “the right time”—if you wait until you feel 100% ready—you will be
waiting the rest of your life. Seriously, too many people wait too long
to live their best lives. They wait all day for 5pm, all week for
Friday, all year for the holidays, all their lives for passion and
happiness. Don’t be one of them!
You don’t
need to have it all figured out to take the next step. But you do need
to take the next step to figure it out. And as you struggle forward,
remember, it is far better to be exhausted from lots of passionate
effort and learning, than to be tired of waiting around doing absolutely
nothing.
Now, it’s
your turn…
Just put your
heart and soul into what you’ve got right in front of you. Your
long-lost passion will gradually show up to greet you. And your inner
wellness will start to change for the better. Guaranteed!
And if you’re
up to it, we’d love know:
What’s the
next thing worth investing your whole heart and soul into? What’s on
your plate right now that you could be passionate about, if you really
wanted to be?