Don’t just
rant online for a better world. Love your family. Be a good neighbor.
Practice kindness. Build bridges. Embody what you preach. Today. And
always.
About a
decade ago, at one o’clock in the morning, my grandpa who was suffering
from Alzheimer’s got up, got into my car and drove off. Angel and I
contacted the police, but before they could find him, two college kids
pulled into our driveway with my grandpa. One was driving him in my car
and the other was following in their car. They said they overheard him
crying about being lost at an empty gas station 10 miles away. My
grandpa couldn’t remember our address, but gave the kids his first and
last name. They looked him up online, found our address, and drove him
home.
I was
randomly reflecting on that incident today while sitting near the edge
of a beautiful ocean-side cliff in San Diego. As I stared off into the
distance, the sudden awareness of footsteps behind me startled me. I
turned around to see a young lady who was almost in tears slowly walking
to where I was sitting. I jumped up, walked up to her and asked, “What’s
wrong?” She told me she was deathly afraid of heights, but was worried
about my safety and wanted to get over her fear because she needed to
make sure I was okay.
“You were
sitting so close to the edge, and with a such despondent expression,”
she said. “My heart told me I needed to check on you—to make sure you
were in a healthy state of mind.” Her name is Kate, and her braveness
and kindness truly warmed my heart.
I’ve spent
the rest of the day thinking about what an extraordinary person Kate is,
and about those amazing college kids who helped my grandpa, and about
what it means to be a kind and giving person. As Kate and those kids
found out, being kind isn’t always easy. Sometimes you have to go the
extra mile, or face your biggest fears, or stand up against your own
negative tendencies to make a positive difference in someone else’s
life. Let this be your wake-up call today. It’s time to start doing the
hard things—the right things—for others…
1. Start
being a source of sincere support.
The closest
thing to being cared for is to care for others. We are all in this
together and we should treat each other as such. The very demons that
torment each of us, torment others all over the world. It is our
challenges and troubles that connect us at the deepest level.
If you think
about the people who have had the greatest positive effect on your
life—the ones who truly made a difference—you will likely realize that
they aren’t the ones that tried to give you all the answers or solve all
your problems. They’re the ones who sat silently with you when you
needed a moment to think, who lent you a shoulder when you needed to
cry, and who tolerated not having all the answers, but stood beside you
anyway. Be this person for those around you every chance you get.
2. Start
giving people your undivided attention.
There is
greatness and beauty in making time, especially when it’s inconvenient,
for the sake of someone nearby.
You don’t
have to tell people that you care, just show them. In your relationships
and interactions with others, nothing you can give is more appreciated
than your sincere, focused attention. Being with someone, listening
without a clock and without anticipation of results is the ultimate
compliment. It is indeed the most valued gesture you can make to another
human being.
When we pay
attention to each other we breathe new life into each other. With
frequent attention and affection our relationships flourish, and we as
individuals grow wiser and stronger. We help heal each other’s wounds
and support each other’s growth. So give someone the gift of YOU—your
time, undivided attention and kindness. That’s better than any other
gift, it won’t break or get lost, and will always be remembered. (Angel
and I discuss this in more detail in the “Relationships” chapter of the
NEW edition of 1,000 Little Things Happy, Successful People Do
Differently.)
3. Start
respecting and supporting people who are different than you.
Life’s
greatest privilege is to become who you truly are. You have to dare to
be yourself, one hundred percent, however anxious or odd that self may
prove to be. The people who support you in doing so are extraordinary.
Appreciate these people and their kindness, and pay it forward when
you’re able.
Never bully
someone into silence. Never victimize others for being different. Accept
no one’s close-minded definition of another person. Let people define
themselves. You have the ability to show people how awesome they are,
just the way they are. So act on this ability without hesitation; and
don’t forget to show yourself the same courtesy.
4. Start
being willing to be wrong.
The mind is
like a parachute; it doesn’t work when it’s closed.
It’s okay to
disagree with the thoughts or opinions expressed by others. But that
doesn’t give you the right to immediately reject any sense they might
make. Nor does it give you a right to accuse someone of poorly
expressing their beliefs just because you don’t like what they are
thinking and saying. Learn to recognize the beauty of different ideas
and perspectives, even if it means overcoming your pride and opening
your mind beyond what is comfortable.
Healthy
relationships and human interactions are not a power struggle. Be
willing to be wrong, while simultaneously exploring your truth.
5. Start
giving recognition and praise for the little things.
A brave,
extraordinary soul recognizes the strength of others. Give genuine
praise whenever possible. Doing so is a mighty act of service. Start
noticing what you like about others and speak up. Having an appreciation
for how amazing the people around you are is extremely rewarding. It’s
an investment in them that doesn’t cost you a thing, and the returns can
be astounding. Not only will they feel empowered, but also what goes
around comes around, and sooner or later the people you’re cheering for
will start cheering for you too.
Also, be sure
to follow this rule: “Praise in public, penalize in private.” Never
publicly ridicule someone when you have the option not to. If you don’t
understand someone, ask questions. If you don’t agree with them, tell
them. But don’t judge them behind their back to everyone else.
6. Start
giving people the space to save face.
What others
say and do is often based entirely on their own self-reflection. When
someone who is angry and upset speaks to you, and you nevertheless
remain very present and continue to treat them with kindness and
respect, you place yourself in a position of great power. You become a
means for the situation to be graciously diffused and healed.
A spiritual
teacher once told me, “When somebody backs themselves into a corner,
look the other way until they get themselves out; and then act as though
it never happened.” Allowing people to save face in this way, and not
reminding them of what they already know is not their most intelligent
behavior, is an act of great kindness. This is possible when we realize
that people behave in such ways because they are in a place of great
suffering. People react to their own thoughts and feelings and their
behavior often has nothing directly to do with you. (Read Buddha’s
Brain.)
7. Start
being a bit more gentle.
Be gentle and
compassionate with those around you. Mother Nature opens millions of
flowers every day without forcing the buds. Let this be a reminder not
to be forceful with those around you, but to simply give them enough
light and love, and an opportunity to grow naturally.
Ultimately,
how far you go in life depends on your willingness to be helpful to the
young, respectful to the aged, tender with the hurt, supportive of the
striving, and tolerant of those who are weaker or stronger than the
majority. Because we wear many hats throughout the course of our lives,
and at some point in your life you will realize you have been all of
these people.
Now, it’s
your turn…
The bottom
line is that it’s time to be less impressed by your own money, titles,
degrees, and looks. And it’s time to be more impressed by your own
generosity, integrity, humility, and kindness towards others.
Don’t you
agree?