A COUPLE
THOUSAND years ago in ancient Greece, the great philosopher Socrates was
strolling contemplatively around a town square when a neighbour walked
up to him and said, “You're never in a million years going to believe
what I just heard about our mutual friend—”
“Wait,”
Socrates interrupted, putting his hand up in the air. “Before you
continue with this story, your words must pass the triple-filter test ”
“The what?”
“The
triple-filter test,” Socrates said.
The neighbour
just stared at him with a blank expression.
Socrates
continued, “The first filter is Truth. Are you absolutely sure the story
you are about to tell me is true?”
“Well, no,”
the neighbour said, “I literally just heard it from someone else I
know.”
“Aha...”
Socrates quickly replied. “Then let's move on to the second filter. Is
what you are about to share Good in any way, shape, or form?”
“No ... no,”
the neighbour said, “this story is actually quite—”
Before he
could finish his sentence, Socrates interrupted him again. “Ahh ... so
it may not be true and it is definitely not good.”
“That's
right,” the neighbour assured him.
“Well, you
may still be able to save yourself,” Socrates said. “Is anything about
the story you want to share Useful?”
The neighbour
stared blankly again for a moment and then said, “No, I suppose it‟s not
really—”
“So, you want
to tell me something that may not be true, is definitely not good, and
is not useful to know?” Socrates asked. The neighbour looked down at the
ground and nodded. “Well, you have no good reason to tell me this story,
and you have no good reason to believe it yourself,” Socrates added as
the neighbour dolefully walked away.
In many ways,
not too much has changed since ancient Greece, especially when it comes
to the stories we tell ourselves and each other. Every single day, we
invest valuable time and energy in drama and hearsay. Many of us plug
into social media first thing in the morning for reasons that have zero
to do with what is true for us, good for us, and useful for those around
us. Instead, we do it mostly just to distract ourselves ... from
ourselves.
In an
expansive universe in which there are abundant opportunities to discover
what‟s true, what‟s good, and what‟s useful, when we do the opposite, we
know it. And while making that compromise—with lots of mind-numbing
distractions—is tolerable for a little while, eventually it isn't
anymore. Our negligence catches up to us, and we begin to feel pain.
Then, on
really hard days, when the drama and hearsay just aren't enough to
distract us from the pain that‟s been gradually building up in our
minds, we begin to feel utterly broken inside.
Don‟t fall
into the trap of breaking yourself down like that for no reason.
Instead, take Socrates‟s advice: simply focus on what is true, good, and
useful. It worked well for Socrates a couple thousand years ago, and we
assure you it continues to work well for many people today.